Foods that make you age

Foods that make you age

Foods that make you age. Some carry benefits, others should avoid them, It is always like this: Good things often they hurt.

This is a ranking of the foods we eat regularly every day (almost). Let's see which ones avoid not to get old.

Food that makes you age

Bacon: good, but it fills our veins with fat, risk of heart disease.

Fried food: Eating a lot of fried foods increases the risk of arteriosclerosis.

Foods that make you age

Sweets: The high percentage of sugar contained in sweets is bad for the heart, and to the teeth.

Salami and sausages: They contain a lot of fat, they are bad for the heart and increase the risk of heart disease.

Other foods that are bad and make you age

Latte: The saturated fats contained in milk increase the risk of heart disease and rheumatism.

Sale: Adults consume on average 9/10 grams of salt every day. Salt causes our blood vessels to age.

The Latest Tips

Alcohol: At first glance it makes you euphoric, but in the long run it poisons the liver.

Junk Food: The world famous junk food contains monosodium glutamate. Beware of diabetes.


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Silvio Cicchi