radishes

Radishes Delicious Vegetable by Beneficial properties

Radishes. In our country there are wide varieties of vegetables, especially during the spring and summer. The radishes are one of them, it is now possible to find it on our tables at all times of the year. Are real and valuable allies in our body.

Radishes
Radishes

Vegetables are low-calorie but rich in nutrients, These tubers are rich in vitamin c and b, magnesium and iron.
These vegetables have colored the outside and the inside white have a purifying effect on the whole organism, improve the digestion of fat and promote diuresis. They are also an excellent natural remedy for those with digestive problems.
They are also commonly called by the name of radishes.
Lately, They have discovered that a real cure for anxiety because they contain some B vitamins, with relaxing effects that promote sleep.

Radishes Delicious Vegetable by Beneficial properties

Radishes
Radishes

How are consumed
Not to alter the properties of radish, it is good to consume it raw in salads. If your taste is too bitter, you can create the pits on the bulb and leave them for a time to soak in salt water before eating.
Even the leaves are delicious steamed or boiled like spinach can be eaten seasoned with olive oil and salt and lemon.
E’ very easy to grow, and for those who follow the trend of the garden on the balcony, It is the perfect vegetable to plant, since it does not need special care.
Unlike other European countries, in Italy we are used to eat radishes raw in salads or in vinaigrette, but I invite you to taste the leaves, that they are delicious in omelets and soups hot and cold. Simply test with the potatoes.

Radishes Delicious Vegetable by Beneficial properties

Radishes
Pizza with Radishes

The radishes and pizza. Boil the leaves of radish, rifatele in skillet with diced boiled potatoes with extra virgin olive oil , a clove of garlic and a pinch of salt and add them to a pizza with mozzarella, you will get a perfect match.
You have to propose some recipes with radishes to prepare at home? Leave it in the comments section of this page, our readers will thank you.
If you want to know more about Ravanelli, please visit wikipedia clicking this link.

Leave a Reply

Your email address will not be published. Required fields are marked *

*