Oil flavored with turmeric

Oil flavored with turmeric

Oil flavored with turmeric. Turmeric is one of the most valuable spice trade, not for its price, but for its health properties: antioxidant, antibatteriche, It helps detoxify the liver, valuable help for diabetics as it runs counter cholesterol and blood sugar, painkiller and anti-inflammatory, anti constipation and strengthens the immune system. I stop here not to bore, but the list is still long.

Oil flavored with turmeric
Oil flavored with turmeric

All curry lovers already surely know this spice which is the main ingredient of "masala” which it is the eastern name of our Western curry.

Add a teaspoon of turmeric in all the food we consume on a daily basis would be an easy way to stay healthy.

If you do not like to use turmeric powder you can prepare at home a fantastic aromatic oil which you can use on salads, potatoes, vegetables, pasta, rice or in any dish including pizza.

Oil flavored with turmeric
Oil flavored with turmeric

Oil flavored with turmeric

Preparation:

Half a liter of extra virgin olive oil

4 tablespoons of turmeric powder that you will find easily in any supermarket in the spice department.

After you have thoroughly washed and dried a glass jar, pour in the extra virgin olive oil and turmeric, mix well with a spoon and close the jar with the lid tightly.

Allowed to stand in a dark place in your home for a week, remembering to shake it once each day.

At the end of the week, decant oil turmeric gently in a bottle without moving turmeric which will be deposited completely on the bottom of the jar.

Olio Aromatizzato alla Curcuma
Oil flavored with turmeric

Oil flavored with turmeric

If you want to learn more about this valuable root, you can consult wikipedia

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