Cereals Focaccia with Tuna and Onion

Cereals Focaccia with Tuna and Onion

Cereals Focaccia with Tuna and Onion. For the preparation of today's recipe for pizza will make use of an exceptionally good ingredient, He also falls to be part of the great family of blue fish, we are talking of Scomber scombrus, but call it what you are certainly more accustomed: “Mackerel"Or mackerel, depending on your source. In some port, I heard even call "mackerel" as the British "Mackerel".

Our mackerel, It is one of the most used fish of the "Mediterranean diet" recommended by all doctors for his contribution in omega-3 fatty very suitable for people suffering from hypercholesterolemia.

Cereals Focaccia with Tuna and Onion
Mackerel

The preparation for mackerel kitchen is fast as all the bluefish. A few minutes in the pan with the herbs and is ready to be used on pizza and barbed.

To prepare the pizza this week is on duty Mr. Fernando Santiago Chile who joined our practical course at our school pizza.

We have prepared this mixture with a cereal flour. It is a mixture prepared by us, 80% type flour 0 and 20% made of a mixture of grains. Having obtained a mixture "strong”, once prepared the dough, we rested 24 hours in a refrigerator at 3 degrees.

Cereals Focaccia with Tuna and Onion
Cereals Focaccia with Tuna and Onion

Cereals Focaccia with Tuna and Onion

Preparing Pizza.

After a perfect leavening, as you can see from the video below, il Sig. Fernando has stretched out the ball of dough leavened. If you are not an expert in manual drafting of pizza, we suggest reading our previous post entirely devoted to the drafting.

The dressing was a breeze and without difficulty, this pizza being devoid of difficulties and suitable for all.

Cereals Focaccia with Tuna and Onion
Cereals Focaccia with Tuna and Onion

We crumbled mackerel fillets of our previously prepared and finally add the finely chopped onion.

3 minutes of cooking in our oven 300 degrees and our pizza is ready.

Cereals Focaccia with Tuna and Onion

Below the video of the preparation of this cake

VIDEO

 

 

 

 

 

 

 

 

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